Get Your Copy Today
Discover how to take back your power with YOUR MENOPAUSE BALANCE
Get Your Copy Today
Reviews
Fantastic Book
I absolutely loved this book. I’m 67 and don’t usually read self-help books – I tend to just use Google! But this was written with such clarity and filled with truly great advice. I would definitely recommend it to any woman navigating this stage of life.
Maree Rice
Everything You Need in One Book
Everything you need to help you transition through menopause is in this book. I had the honour of narrating the audiobook for Luci, and it’s clear she has dedicated her life to helping women navigate this stage with confidence and understanding. The depth of information is incredible, and it helped me gain a real sense of control over something that can often feel out of our hands. Even the smallest changes can make a meaningful difference.
Katherin Kennard
Clear, Compassionate Language That Cuts Through the Chaos
At last! Clear, compassionate language that truly cuts through the confusion of perimenopause and menopause. If you’re in perimenopause, menopause, post-menopause, or even suspect you might be, drop everything and read this book. It is energetic, practical, and deeply wise – the guide you’ve been waiting for.
What I loved:
Clear guidance on recognizing hormonal shifts and supporting your body naturally
Real-life, achievable daily habits – from food and movement to simple routines – that genuinely boost energy and balance hormones
A no-nonsense approach to building muscle and strength at midlife: possible, essential, and empowering
Practical strategies to calm your nervous system and improve sleep so your days feel calmer and your nights finally restorative
Deeply encouraging guidance on rewriting your story – rebuilding confidence, rediscovering joy, and stepping boldly into your second act
Anne Marie Neil
A Must-Have Companion for Midlife
Your Menopause Balance is a must-have companion for navigating midlife. Luci offers a warm, positive, and well-researched guide to life in midlife and beyond. She shares her own journey with honesty and compassion, which makes her work even more relatable and credible. This book is an invaluable resource for every woman, no matter what stage of midlife she is in. A wonderful invitation to embrace and enjoy the second and third chapters of life.
Lynn Banks
